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Best Foam Rollers for Runners

Best Foam Rollers for Runners

Whether you do it for fun or professionally running not only has a numerous amount of health benefits but it is also a generally fun activity. Running is also a great way to wake up your body get the heart pumping and the blood circulating. Despite the health benefits...
Best Foam Roller for Hamstrings

Best Foam Roller for Hamstrings

Having pain in your hamstrings can be a pain in the butt, literally. Not only does it have a direct effect on your legs but it can also cause problems to your hips and lower back. Usually with hamstring pain, the longer you let it linger the worse it gets. Getting to...
What is the Best Foam Roller for Back Pain

What is the Best Foam Roller for Back Pain

There are only a couple of things more debilitating than back pain. It’s apart of the central nervous system that controls everything we are physically able to do, so focusing on the health of your back is vital. Different people have different methods of getting rid...
Best Foam Roller for Cyclists

Best Foam Roller for Cyclists

Speeding down that road, with the wind blowing in your face while you tightly grip the handlebars. There’s nothing like being a cyclist, it’s fun, freeing, and can be extremely rewarding…except when your body starts to deal with the negative effects of...
Best Back Brace for Gardening

Best Back Brace for Gardening

Gardening is not just a fun activity but it is also one of those hobbies where there is a lot of bending over and lots of movement involved. Of course, no matter what activity you do that involves any sort of movement, you put yourself at risk for a back injury. But...

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